Episodes
Friday Apr 24, 2020
Staying Committed To Your Growth
Friday Apr 24, 2020
Friday Apr 24, 2020
#failure #faith #fear #discipline #marathon #exercise #mindfulness #emotionalintelligence
Friday Apr 17, 2020
Treasuring Every Encounter
Friday Apr 17, 2020
Friday Apr 17, 2020
In this episode, I sit down with Michael Bungay Stanier, a top world coaching influencer and author of two published books, to talk about his life experiences and the people that enabled him to lead a great life and do extraordinary things. Michael talks about how every human encounter he had in his life has led him to different decisions; and how looking back, he can connect all the dots to create the path that he is on.
Listen on as Michael talks more about his recently published book and some of his insights. For more about me and my work, visit www.carriebenedet.com
#author #encounter #learning #sharing #humanity #coachingleader #leadershipcoach #emotionalintelligence #eitools
Thursday Apr 09, 2020
Being Comfortable In Your Own Skin
Thursday Apr 09, 2020
Thursday Apr 09, 2020
In this episode, I sit down with my guest John Murray, who is a professional headshot photographer and the world's first behaviourist. John has combined his years of knowledge and experience from both majors to explain the mechanism of the brain and how it always causes us to making harsh criticism of ourselves.
John also shares basic exercises that we can do to practice loving our own skin. Listen on as John talks more about his findings on human behaviours and attitude as a behaviourist. For more about me and my work, visit www.carriebenedet.com
Tuesday Apr 07, 2020
Embracing The Detour
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
With the whole world going through a pandemic, COVID-19, we as human beings have been hit hard, not just from the disease, but also from all the negative effects it has on our mental health, our routines, and so on.
In this episode, I sit down with my guest, Amy Stewart, an emotional intelligence expert on how she has been coping with this global crisis. We talk about our worries and stress amid times of intense emotions and uncertainty. Even though we cannot change the situation, we can learn to be adaptive and flexible on how we face the ordeal.
Amy also talked about the pillars that she values in her life, including a strong work ethic, the importance of caring for others and how all of that has helped her to embrace the detour. For more about me and my work, visit www.carriebenedet.com
#coronavirus #covid19 #ncov #sarsncov2 #detour #adapt #leadershipcoach #emotionalintelligence #eitools
Tuesday Mar 10, 2020
Leading Life With Intention
Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
“Live out of your imagination instead of out of your memory.” - Les Brown
In this episode, I sit down with my guest, Deiric McCann, a best-selling author, and a reputable leadership coach, to talk about his insights into how to lead your life with intention and optimism. In this discussion, Deiric stresses the importance of passing on wisdom for future generations and how it can impact many lives moving forward. He also shares about the mentality that helped him stay the course, despite external pressures and hardships.
Having worked at a high level within large organisations and publishing more than 1,000 articles and 4 best-selling books worldwide, Deiric shares his favourite resources for inspiration and motivation. For more about me and my work, visit www.carriebenedet.com
#intention #imagination #memory #author #wisdom #education #leadershipcoach #emotionalintelligence #eitools
Friday Mar 06, 2020
Understanding Yourself For Growth
Friday Mar 06, 2020
Friday Mar 06, 2020
In this episode, I sit down with my guest, an amazing colleague and friend, Cem Atat, from Turkey, to talk about his thriving through his setting up a great habit for himself - reflection. Cem shares insights into how being self-aware of himself has made him more present in his life and work, which is the indispensible factor for continuous growth.
Cem also shared about his drive to always learn and discover more and how it has opened doors for him to more experiences and fulfillment. For more about me and my work, visit www.carriebenedet.com
#selfreflect #selfaware #selfawareness #emotions #empathy #education #leadershipcoach #emotionalintelligence #eitools
Thursday Mar 05, 2020
Making A Purposeful Impact
Thursday Mar 05, 2020
Thursday Mar 05, 2020
In this episode, I sit down with my guest Ben Palmer, CEO of Genos International, to talk about his key lessons while building a purposeful life and an impactful company. Ben shares about the key quality he seeks to instill in his children and generations to come, as well as the importance of understanding one's own emotions for continuous thriving.
As a CEO himself in a fast-growing industry, Ben also shared his insights into the future of the job market and how it will change. For more about me and my work, visit www.carriebenedet.com
#CEO #generosity #thriving #emotions #empathy #education #leadershipcoach #emotionalintelligence #eitools
Friday Feb 21, 2020
Incorporating Nature Into Your Life
Friday Feb 21, 2020
Friday Feb 21, 2020
In this episode, I sit down with my guest Simon Miller, who is a psychology expert, on how he has incorporated nature in his daily routine to enhance his life physically and mentally. Simon also shared how being in nature and reflecting on the rules of nature has helped him understand life more comprehensively.
Listen pn as Simon shares about his journey, his thoughts on learning agility, the art of gratefulness and more. For more about me and my work, visit www.carriebenedet.com
#nature #exercise #humanitarian #writer #author #education #charity #community #milestones #vision #leadershipcoach #emotionalintelligence #eitools
Thursday Feb 13, 2020
Rediscovering Your Purpose
Thursday Feb 13, 2020
Thursday Feb 13, 2020
In this episode, I am so humbled to have Patti Shales Lefkos on the show, who is a former educational professional, now a journalist and an author to her newest book - Nepal One Day At A Time. We sit down and talk about Patti's journey, beginning with her 30 years of dedication as a school principal before she continued to rediscover her purpose as a writer; and an avid advocate for humanitarian purposes for the Himalayan people.
Patti shared about her transferring period, to the journey of writing a book about solo travel after retirement, as well as lessons she learned along the way. For more about me and my work, visit www.carriebenedet.com
#challenge #retirement #humanitarian #writer #author #education #charity #community #milestones #vision #leadershipcoach #emotionalintelligence #eitools
Tuesday Jan 28, 2020
Overcoming Hardships
Tuesday Jan 28, 2020
Tuesday Jan 28, 2020
"When you want something, all the universe conspires in helping you to achieve it." - Paul Coelho
In this episode, I sit down with my guest, Robin Mottern, on how she went through a life-changing accident and continued to do extraordinary things in life despite all the hardships. Robin elaborated on the teachings by her mentor and how it has helped her achieve all the milestones in her life.
Robin also shares her belief in doing what you want with what you have, and how it has helped her advance in life, and how she identifies the "kinks" in her own logic. For more about me and my work, visit: www.carriebenedet.com
#challenge #hardship #skills #leader #leadership #extroadinary #milestons #vision #leadershipcoach #emotionalintelligence #eitools