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A Podcast giving tools and inspiration for today’s leaders.
Episodes
Friday Mar 11, 2022
Friday Mar 11, 2022
When you meet Courtenay Hickey you will instantly connect with her - a vibrant young Australian entrepreneur, passionate about mental health and how we can support our youth through education - 'Thriving Matters' that are so close to the wellbeing of our younger generation!
As we share her life story to date, listen in to how Courtenay has created a circle of support around herself and her purpose where gratitude -'shifting her heart'- has made a difference to thinking more optimisically.
“Your tongue has incredible power, and we must be mindful of what we speak over ourselves.”
Learn about the program Courtenay has developed and is now facilitating -Lines Within - a Mental Wellbeing Program and the heart behind it.
'We all go through seasons where our mental wellbeing can be impacted, and we all know someone that may be struggling with their mental health.'
Courtenay is passionate about equipping individuals with the knowledge and tools while they are in High School. This is typically when we start dealing with stress and anxiety, plus it can set them up well for their years post-school.
Courtenay shares some tips and tricks of what she currently does most days - daily journalling, moving her body and 10 minutes of silence to keep and maintain her own mental wellbeing. Understanding her own past has paved the way for her to be in this position today. I hope you enjoy our conversation!
Every podcaster loves a 'little love' so if you enjoyed this conversation, share it with your friends, family and colleagues and leave us a review on your fav platform!
To connect with Courtenay visit:
Email: courtenay@lineswithin.com
URL: courtenay@lineswithin.com
LI: https://www.linkedin.com/in/courtenay-hickey-475645117/
To connect with Carrie:
Email: carrei@carriebenedet.com
URL: www.carriebenedet.com
LI: https://www.linkedin.com/in/carriebenedet/
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
Jody and I have a fab conversation about thriving through it all! After 30 years in the corporate world, Jody now works with heavy equipment, in earthmoving and rail. Kicking off the 'high heels for high viz' Jody now drives coal trains in Queensland, Australia.
Settle in and enjoy her new passion, the reasons behind her decision to apply for her new career after 8 months of rejections and how this has grown into a passion to support women in diverse industries. You will not be disappointed!
Recently Jody has received a Mumspreneur Award, become a published author of ' High Heels to Hi Vis" and hosts a radio show - a true 'Glo Getter' here in Australi and USA,
Learn about Jody's 'Yes you can" perspective on life, her vision to work with women at all levels especially targetting of senior leadership roles. How you thrive in life and work can take a few blows and consistency pops up as a must do strategy to embed.
We discuss how diversity in your team is essential to building a 'positive potluck culture' that helps with uncertainity and change and reinforce confidence for a new venture ahead. Don't keep this episode tp yourself!
You can find Jody via:
LI: https://www.linkedin.com/in/jodysainsbury/
Website: kickasswomen.com.au/
Email: jody@kickasswomen.com.au
If you enjoyed this episode, we would appreciate some love!
Why not share with friends and colleagues and give us a review on your favourite podcast platform? Your #thrivingmatters #giveitaredhotshot #humanityistheprofession
https://www.linkedin.com/in/carriebenedet/
www.carriebenedet.com
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Experiencing racism, sexism and bullying in her corporate experience, Gloria Tabi has a deep sense of community responsibility and service.
A research specialist in Social Analysis on Race, Social Inequalities and Anti-Racism, Gloria is newly published author of 'Inclusive Teams & Workplaces' and founder of Voice Everyday Racism as well as Managing Director of Everyday Inclusion. Gloria is a Black African Australian woman, a proud mum of 4 who loves the 'joy' her family gives her eveyday day.
Join us as we explore Gloria's strong sense of volunteering and fundraising, her involvement in P&C leadership roles as well as her experience working in corporate Australia.
Gloria's has a strong message about valuing the distinctive differences in each workplace team and their abilities that enrich an inclusion and diversity culture that our world needs to acknowledge and amplify.
Gloria has 10 Blind Spots every manager needs to know to create equity and inclusion for high performing teams - don't miss these!
If you have enjoyed this episode, we would appreciate your sharing with colleagues and friends as well as a little review love on your favourite Podcast platform.
To contact Gloria:
LI: linkedin.com/in/gloriatabi
Website: everydayinclusion.com.au
Email: african.gloria@gmail.com
To know more about Carrie Benedet:
LI: https://www.linkedin.com/in/carriebenedet/
Website: www.carriebenedet.com
Email: carrie@carriebenedet.com
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
When you get a guest that is described as 'a true entrepreneur.. a gutsy lady boss renowned for tact and her ability to read a room' then you are super curious to meet her and also to have her as a podcast guest!
Jane Vandermeer has two companies, 'Finesse Business Style' and 'Intuitive Whispers', and with her effortless style, she has spanned a very successful fashion business career of over 25 years.
Listen in as we talk about conscious 'thriving' and when Jane was diagnosed with cancer and adrenal fatigue and what wellbeing strategies and changes she trusted herself to manage and benefit from. A confessed 'reformed workaholic', Jane used her superpower of intuition, research, time and energy over a six month period to create and market award winning ethical breast cancer deodorant for women and then a range of Parfum Oils.
Jane shares her absolute belief in being kinder to yourself, letting go of what is not necessary in our day to day busyness and 'muscling up' your heart truth. Being discerning and responsible and actively supporting your network of champions is her 100% brave for living life!
Every podcaster loves a 'little love' so if you enjoyed this conversation, share it with your friends, family and colleagues and leave us a review!
To connect with Jane visit:
intuitivewhispers.com.au (Company Website)
finessebusinessandstyle.com (Company Website)
https://www.linkedin.com/in/janevandermeer/
To connect with Carrie visit:
Monday Jan 03, 2022
Monday Jan 03, 2022
'The Wake' you leave could be your 'Wake-up Call'!
Marie McCarthy has a beautiful Irish lilt when she speaks - but don't let that fox you into thinking that she is petite and demur! In the best possible way, Marie has that 'grit and gumption' that is tenacious, empathetic and creative all at once!
Listen in to this Thriving Matters episode with an Irish lass who specialises in personal and corporate Mindset - using her coaching skills and her unique TTR Method Program (Triple Transformational Results)
We dig into how understanding who you really are is life giving. Knowing how your 'saboteur habits' that you have learnt over many years have a neural highway that you can re learn so you are in control of your self and can understand your motivations better.
Marie shares that her journey to where she is today has involved not one but two significant times where she 'stepped back' to get clarity, got comfortable with her feminine energy and kept learning.
Filling up your buckets isn't over when you reach the rim! Marie is an advocate for NOT saying 'I'll be happy when..." her advice is to 'enjoy the journey not the destination!"
Contact: Marie McCarthy
linkedin.com/in/mariemccarthymindsetcoach
facebook.com/groups/mindsetmasterywithmariemccarthy (Mindset Mastery with Marie)
If you enjoyed this conversation, share this episode with your network. If you would like to give us a review on your favourite podcast platform, we would appreciate the love!
carrie@carriebenedet.com
Monday Dec 20, 2021
Monday Dec 20, 2021
'The first thing that I do when I wake up, besides you know, the things that all humans need to do first thing in the morning, is I hop back into bed, and I pick my Kindle up, and I read and I spend, you know, an hour or two reading just for absolute pleasure. So this morning, when I got up, I did that. And then my brain starts ticking. And I start thinking about the things that I have to do for the day. And it's like, my legs swing out of the bed, and my brain is writing the story that's in my head. And it's like, I've got to get out of bed and go and write this before it's gone!"
Our guest this episode, Annette Densham has 35 years in media and has worked on storytelling most of her adult life. Join us as we look at how important our stories are and why being vulnerable is the new sexy - being open to sharing connects us together.
You will love the way Annette uses humour as a life saver, openly says shes swears too much and how to looks bullies straight in the eye - she is totally audicious, real and gutsy. Annette talks about her latest venture, The Audicious Agency - where the brain and heart of business comes together for purpose and passion.
Take Annette's advice...'Don’t wait to get your shit together. Do it now. Why waste a perfectly good life?"
You can find Annette via:
LI: linkedin.com/in/annettedensham
Website: theaudaciousagency.com
Email: annette@theaudaciousagency.com
If you enjoyed this episode, we would appreciate some love!
Why not share with friends and colleagues and give us a review on your favourite podcast platform? Your #thrivingmatters
Monday Dec 06, 2021
Monday Dec 06, 2021
Listen in with Gill Holden, a thriving gal of 'faith, hope, love and luck!' who shares her life story to date as well as how she has used adversity and vulnerability to supercharge her 'can do' attitude for success.
Gill reflects on growing up in Dublin in a family of 8 children, the impact of her Dad's death when she was 14 years old and arriving in Australia at 18, until now.
'Success wasn’t a topic in school that we ever learned to cope with or to even understand. Nor was our purpose, how adaptable we would need to be to overcome the challenges that life throws our way, and how by merging our human skills, our passion, and our non-negotiables, we all have the makings of a career path that might lead us to a calling we never knew existed.'
Learn about Gill's 'The 5 A’s Framework: Agility, Adaptability, Accountability, Approach-ability and Awareness' and the truth behind seeking work, finding work, being interviewed and how you always get a chance to interview your potential employer.
Gill's purpose is driven by values of care for others, service and compassion to give people the chance to find their own potential. Gill charges organisations to make a commitment to hiring at least one person who comes to you with nothing but HOPE.
You can find Gillian via:
LI: linkedin.com/in/recruitcoachconsult-cloverlane
Website: cloverlaneconsulting.com (Company Website)
Email: gill@cloverlaneconsulting.com
If you enjoyed this episode, we would appreciate some love!
Why not share with friends and colleagues and give us a review on your favourite podcast platform? Your #thrivingmatters
Monday Nov 22, 2021
Monday Nov 22, 2021
An elite athlete in her own right, Larri Wallbridge 'thrives' by putting meaning into BEING 'fit for business and life".
Listen in with Larri and me as we talk about the impact that our 'frame of mind' makes on whatever life throws at us to 'unleash the beast to unleash to create' - a metaphor that is both powerful and gentle.
Larri shares her some of her thriving secret sauce with us like:
* Your life does not get better by chance, it gets better by intention.
Unless you are conscious of what you want to create, you cannot focus on it. Then the chance of creating it is literally up to chance.
* Be the Hero of Your Life; not the Victim
When you stop playing the victim, you’ll open your eyes to an entirely new life. A new approach and way of seeing things that is FAR more powerful.
*Healthy and Wealthy from the Inside Out - a few points here!
1. You change what’s on the outside by first changing what’s inside.
2. If your beliefs, thoughts and actions are “healthy” (fit and respectable), then
you create with the same energy. (and the opposite is true; ugly behaviours can have unhealthy consequences)
If you would like to know more about Larri and her story resonates with you here are her contact details:
LI: linkedin.com/in/larriwallbridge
Website: fitforbusiness.biz (Personal Website)
Email:thrive@fitforbusiness.biz
If you enjoyed this episode, we would appreciate some love!
Why not share with friends and colleagues and give us a review on your favourite podcast platform? Your #thrivingmatters
Monday Nov 08, 2021
Monday Nov 08, 2021
Hang onto your seats! Our 'thriving matters' conversation with Chris Heuer is sure to provoke some deep reflection on how to be SOCIAL - how we can add value to the relationship with our self and others for 'the good of the village.'
Having been instrumental in launching The Social Media Club in 2006 and subsequently many startups and think tanks, Chris shares a sense of optimism about our global future and our ability to thrive whilst adapting to rapid change.
Currently Chris is a catalyst at AdHocnium (ad-hock-nee-uhm) where he guides executives and founders into the future of work - for their organisations and for them individually.
Listen in as Chris shares his personal story, style of learning, and how his self awareness has enabled him to build relationships based on 'love, acceptance and freedom.'
We discuss a better view and frame for the wide array of societal and technological changes underway; the notion of 'Waymaking' as a holistic process of professional transformation that paves the way for individuals to give their unique gifts to the world, and forever changing those who they touch with it.
Chris has a sense of optimism about our future, and our ability to 'thrive' as we adapt to the changing world around us while remaining true to who we are, or perhaps, even transcending our best possible selves.
'The ability of smart people to get along is perhaps one of the most important aspects of our ability to create value.'
If you enjoyed this conversation and want to know more about Chris go to:
remotely.global or chrisheuer.com/ (Blog)
If you would like to know more about your host, then www.carriebenedet.com is waiting go for you.
We would love a 'little love' so a review on your favourite podcast platform would be fabulous as well as a share with your family, friends and colleagues.
Monday Oct 25, 2021
Monday Oct 25, 2021
Alexandra André isn't afraid to try and try again! Those who know Alex well, say that she has unwavering optimism and a deep 'urge' to rise up and share her gifts of self with others.
In her book, The Power of Possibility, we actually feel like we joined her for the experiences! Alex shares a variety of 'thriving' habits and big goals that set her up for success in completing five marathons (42kms) and an IRONMAN (3.8kms, 180km ride and 42km run)
Marathons offer an incredible metaphor that Alex is able to apply to her life and work whilst also being a solo parent to her 2 year old. Alex is certain that dedicating the IRONMAN to her dear friend Mads, was a team event, and she encourages us 'not to deny oneself the chance' of experiencing this.
Listen in as we discuss the synchronicities and opportunities that can block or inspire oneself and how we can use setbacks as gifts to focus on the end result. Alex shares some of her visualisation and audio strategies to support her goals and the purpose that drives her self belief. Hopefully you will sense that anything truly is possible, and to take that thought and concept into your own lives.
Every podcaster loves a 'little love' so if you enjoyed this conversation, share it with your friends, family and colleagues and leave us a review!
To connect with Alexandra visit www.alexandraandre.com
To connect with Carrie visit www.carriebenedet.com