Episodes
Wednesday Mar 15, 2023
Don’t settle for less than Courage, Confidence and Clarity
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Jean Adams is a Business Mentor and Empowerment Coach. She is obsessed with empowering women in their 50s, 60s and 70s to confidently step in their potential and magnificence so they can achieve their dreams and goals for their business and their lives.
Listen in as Jean shares how she has adapted quickly to business and life transitions, having spent over 30 years working in numerous corporate careers and industries, as well as having lived in many towns and cities throughout New Zealand and Australia. We also reflect on the the last 3 years in particular with rapid change and disruption to work and life experience and how we can develop a realistic and optimistic mindset with support and community.
Jean resonates deeply with "be the change you want to see in the world." Gandhi
You will enjoy her quirky sense of humour, her deep reflection on values that enables her to equip the women who she mentors with the tools, habits and strategies that enable them to move forward with courage, confidence, and clarity, so they can transform their business and achieve success on their terms.
Jean mentors women globally and all sessions are held online via Zoom.
If you enjoyed this episode every podcaster loves a little love, so share with family, friends and colleagues and don't forget to subscribe so you don't miss our incredible global thriving guests!
Jean is a Business Mentor and Empowerment Coach. She is obsessed with empowering women in their 50s, 60s and 70s to confidently step in their potential and magnificence so they can achieve their dreams and goals for their business and their lives.
Contact Jean:
linkedin.com/in/jeanadamsempowerment
URL: jeanadams.com.au
Contact Carrie:
Email: carrie@carriebenedet.com
URL: www.carriebenedet.com
LI: https://www.linkedin.com/in/carriebenedet/
Wednesday Feb 22, 2023
Truly Boldly Yourself!
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Our guest is none other than Louise Williams, an 'ordinary gal doing some extra-ordinary things in life and work' specialising in 'transforming' people into the best versions of themselves through psychology and headshot photography.
Listen in as Louise shares her 'thriving' practices that have become part of her journey through the joy and grief of life. Her unique guidance gift helps create the space for her clients to be real- not coming across as the hero but as the guide for their own clients.
Louise talks about what we need to develop in ourselves and our younger generations - the 'space to grow forward' 18mths from now' and how being 'opinionated with heart' (not ego) is the gritty fuel we all need to become Truely Boldly You!
If you enjoyed this episode every podcaster loves a little love, so share with family, friends and colleagues and don't forget to subscribe so you don't miss our incredible global thriving guests!
About Louise:
With over 20 years’ experience helping people transform into the best version of themselves, I leverage my skills in Personal Branding and as a past Psychologist and Photographer to lead clients through Jungian identity methodology and help them become the best version of themselves. Most clients I work with are looking for a unique and deep experience to help them achieve meaningful, sustainable and personal transformation.
Contact Louise:
Email: louise@louise-williams.com.au
Mobile: 0402283219
https://www.louise-williams.com.au/personal-branding/
https://www.louise-williams.com.au/ignite-the-future-you/
Contact Carrie:
To connect with Carrie:
Email: carrie@carriebenedet.com
URL: www.carriebenedet.com
LI: https://www.linkedin.com/in/carriebenedet/
Tuesday Feb 14, 2023
Create Your Deeply Satisfying Life
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
An early morning conversation with Nic (Nicole) Stewart is just the thing for our Thriving Matters Podcast listeners and what a story of tenacity and thriving we have for you as well.
Picture in your mind an Equestrian athlete with Olympic dreams, Nic was an ambitious athlete who in 2008 had a significant accident that broke her confidence not her bones. So how do you come back from that?
Listen is as Nic shares how she did use her raw vulnerability to shift her mindset and reframe her perception to 'choose' her new evolution - something I know we all are interested in learning about.
In 2016 her major burnout was a turning point to understanding trauma especially for high achieving women, and her impetus for working specifically on the essence and quality of feminimity, effects of stress on the body and our inner heart and emotions.
I hope you enjoy this sensational conversation, Nic know has launched her 5 point Masterclass Series - 'The Deeply Satisfied Woman' which she believes is her best work on being courageously honest about ourself!
Enjoy this 'Doorway to Endless Gifts' with Nic and I.
All podcast host love a little love so share this with someone you think may enjoy the topic and don't forget to subscribe to #thrivingmatterspodcast for the next human-centred 'thriving' conversation!
About Nicole:
Over the last 11 years Nicole has coached, supported and led workshops for thousands of women, combining her experience in elite level equestrian sports and training in spiritual and somatic coaching, facilitation, life and business coaching, feminine eros, professional dance and cognitive performance psychology.
Nicole works globally with ambitious and high achieving women such as executives, business owners, athletes and medical professionals through individual mentoring and group programs, and is passionate and enthusiastic about supporting them to create their Deeply Satisfying Life.
Nicole's contact details:
LI: linkedin.com/in/nic-stewart
Email: nic@nicolestewart.coach
Carrie's contact details:
Email: carrie@carriebenedet.com
Mobile: +61 438 399 881
URL: https://www.carriebenedet.com/
LinkedIn: https://www.linkedin.com/in/carriebenedet/
Twitter: @carriebenedet
FB: @carriebenedetcoach
Instagram: https://www.instagram.com/thrivingmatters/
Tuesday Feb 07, 2023
All Access Pass to Life!
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
This is our 100th episode of Thriving Matters Podcast and our conversation today involves a camera, backpack and an incredible dose of curiosity!
Chris Ireland believes in an 'all access pass to life' and his story to date is one of resilience, creativity, grit and generosity - he is supercharged to learn about people and his camera provides the equipment he needs to share other peoples stories with a view to the future of humanity and community responsibility.
Listen in as we talk about thriving in life, change and purpose underlined by deep family and social justice values.
Chris is most proud of his newly launched fine art business, Platina Editions (www.platinaeditions.com). Also, the completion of a ten year self funded photographic project called All Things Considered (www.atcexhibition.com.au)
We chat about some defining life and career moments including being mentored, having major back surgery, Erin's (partner) stroke and cathartic response to photograph the family during her recovery.
A fabulous conversation about rethinking our lifework balance, learning to adjust creatively and 'bringing the world in' so we can reimagine the joy in our life.
A key message: "See the good in people, and give more than you ask in return. We’ve all had a tough trot, but let’s come out better. Better humans, more connection, more focused on things that matter."
If you get an opportunity check out Chris's work and exhibitions - they are incredibly provocative and mindful at the same time.
Don't forget to share this episode with your colleagues, family and friends and subscribe so you don't miss our next guests!!
Christopher’s Profile:
Chris is a Sydney based commercial photographer and artist. As well as shooting
ad campaigns for Uber, Telstra, Canon, Samsung and The Australian Defence Force,
Chris uses photographic exhibitions to raise our social awareness of emotionally
sensitive issues. To contact Chris:
LI: linkedin.com/in/christopher-ireland-a3587639
www.christopherireland.net (Personal)
www.atcexhibition.com.au (Social Awareness Project)
www.thepoolcollective.com (Company)
Twitter: irelandfuture
To contact Carrie:
Www.carriebenedet.com
Email: carrie@carriebenedet.com
Twitter: @carriebenedet
Instagram: @carrie_becedet
Linkedin: Carrie Benedet
Facebook: www.facebook.com/carriebenedet
Wednesday Nov 23, 2022
Your Virtues Project
Wednesday Nov 23, 2022
Wednesday Nov 23, 2022
Our conversation about VIRTUES is one you will find very interesting! While we have moved to instant and virtual connections, the way we communicate with our young people and each other as adults can be very black and white and super quick! Often we mis-interrupt digital communciations depending on the frame of miond we are in!
Gladys and I delve in to the importance of role modelling respectful behaviours and language with our young people and their parents/carers which has major ramifications for workplace and leadership cultures.
Listen in as we share that seeing others through the lens of virtues helps us to see the goodness in others, so we can become more understanding, positive and more creative in problem solving. The importance of the words we use in our daily conversation, especially when we acknowledge our children and youth when they have done well or encouraging them to do better. The use of our words can shape the inner image of our children that builds authentic self-esteem.
We hope you enjoy this conversation and provoke interest in discovering how an understanding of virtues and their role can influence your workplace and family relationships and communities you belong too.
dont forget to share this episode with your colleagues, family and friends and subscribe so you don't miss our next guests!!
Contact Gladys on:
Email: virtuesmentoring@gmail.com
Mobile: +60189408922
LI: https://www.linkedin.com/in/gladystan-virtuesmentoring/
To contact Carrie:
Www.carriebenedet.com
Email: carrie@carriebenedet.com
Twitter: @carriebenedet
Instagram: @carrie_benedet
Linkedin: Carrie Benedet
Facebook: www.facebook.com/carriebenedet
Mobile: +61 438 399 881
Tuesday Nov 15, 2022
Intentionally Conscious Impact
Tuesday Nov 15, 2022
Tuesday Nov 15, 2022
Cathy has 35 years of people business in her treasure chest and she is so very open to sharing her stories of self awareness and growth that this could be a masterclass!
Listen in as we talk about the notion of 'paying forward' (Live, Eat and Breathe) and how this mindset is crucial to what our youth needs to understand their role in humanity's future leadership and evolution. Be comfortable with being uncomfortable is a life work lesson worth developing.
Cathy also shares some of her 'non negotiable' thriving habits and her skills of 'leading self' and mitigating risk with a philanthropic outlook - leadership 101! Knowing the difference between “Being conscious”, “Being intentional”
and “being intentionally conscious” is explained. Knowing what #impact you are having on the world is a crucial touch point for all Cathy does.
We hope you enjoy this conversation - an ordinary gal doing some 'extra-ordinary' things in life and work!
All podcast host love a little love so share this with someone you think may enjoy the topic and don't forget to subscribe to #thrivingmatterspodcast for the next human-centred 'thriving' conversation!
Cathy's contact details:
LI: linkedin.com/in/cathy-dimarchos-0218a090
URL: solutions2you.com.au
Email: cathy@solutions2you.com.au
Carrie's contact details:
Email: carrie@carriebenedet.com
Mobile: +61 438 399 881
URL: https://www.carriebenedet.com/
LinkedIn: https://www.linkedin.com/in/carriebenedet/
Twitter: @carriebenedet
FB: @carriebenedetcoach
Instagram: Carrie Benedet
Monday Oct 10, 2022
Remove The Shackles
Monday Oct 10, 2022
Monday Oct 10, 2022
FACT: Did you know that currently in Australia, there are 13.5 million unused spare rooms in 10 million homes? Tune into this incredible housing initiative and its potential to bring a village together!
Ludwina's genius and No.1 strength are all about ACHIEVING in whatever she does whilst also believing that a 'no HAVE TO' day, is crucial to her well-being and work-life balance.
Listen in as we share in Ludwina's thriving habits, based firmly on wisdom and experience, the interests that she has just taken up, like oil painting and other habits she has nurtured over many years as an entrepreneur, CEO, Mum, partner, and cancer survivor.
If you enjoyed the conversation, every podcaster loves a little love, so share with your family, friends, and colleagues and subscribe to #thrivingmatterspodcast on all platforms.
Contact Ludwina:
Twitter - @ludwinadautovic @theroomxchange
Instagram - @theroomxchange @artbyludwina
Linkedin - @LudwinaDautovic @TheRoomXchange
Tuesday Jul 26, 2022
What Makes You Tick?!
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Self discovery can be a life time pursuit and with all the bumps along the way, it becomes even more precious and more purposeful. Our guest, Kelley Wacher has a contagious smile and disposition that is infectious! With a career history of working in travel and hospitality, Kelley decided to commence her own business a little over 12 years ago and 'hasn't looked back!"
With a personal and professional suite that includes Life, Business and Executive Coaching, NLP, DISC and Strengths Kelley brings these to life through her unique style and wicked sense of humour. Some would say that her 'magic wand' is indeed full of empowering, 'can do' spells and potions!
Listen in as we explore 'thriving' in uncertainty and adversity, through career change and personal growth to finding what you need not necessarily what you want.
If you would like to know more about Kelley and her work:
linkedin.com/in/kelleywacher7
corporatemagic.com.au or
kelley@corporatemagic.com.au
Tuesday Jun 28, 2022
Back Yourself In!
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
Join Luke Buesnel as we discover that he is an 'explorer of life' and the telling of his story has bought him to the entrepreneur space that he is totally embracing!
Tune is to our conversation where we find a few common connections, have a laugh at the coincidences and talk a 'hero's journey' that we all can reasonate with.
Luke has stepped through his career changes, boosting his resiliency skills into super powers he needed to 'back himself' when the chips were down.
Listen in as we learn, I'm sure you will be inspired about his insights and learnings and importance of telling stories and how to tell a great one!.
How resilience (and never backing down) is the key to building a business.
And how Story League started from where many listeners will currently be – frustrated, angry and undervalued in a corporate job… until he was sacked, and went out on his own.
Luke also shares that a table tennis table, video games, or a monthly in-house barista don’t make culture. Culture is what you do and how you behave when nobody is looking.
I hope you enjoy our conversation! Every podcaster loves a little love, so share this with someone who you think will benefit and enjoy and leave a review on their fav podcast platform.
Email: luke@storyleague.com.au
URL: storyleague.com.au
LI: linkedin.com/in/luke-buesnel-46590250
To connect with Carrie:
Email: carrie@carriebenedet.com
URL: www.carriebenedet.com
LI: https://www.linkedin.com/in/carriebenedet/
Tuesday Jun 07, 2022
Enhance Everyone’s Life
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
"Life is too short for anyone to be spending their time, grieving and suffering - Yes it is as simple as that!"
Karen Chaston knows that if you feel that there is something missing in your life maybe that something is you!
A life changing event in July 2011 with the death of her 27 yrs old son Dan created a totally new space for Karen to understand people more.
So how did she renew her focus after this sudden and cruel shock? Listen in as we share how we really don't know how to deal with loss and significant change in our journey of life and how it's possible to love despite despair and pain.
Karen shares her 9 areas of life and the Five Step Process that makes the loss easier to manage, an empowering process:
1. Stop
2. Accept
3. Identify (forgiveness)
4. Complete acknowledgement (out loud)
5. Pivot for a deep dive (new possibiities)
"The gift is not in the loss- it comes after wards when you unravel the loss..."
I hope you enjoy our conversation with Karen, an exceptional person and leader!
Every podcaster loves a little love, so share this with someone who you think will benefit and enjoy and leave a review on their fav podcast platform.
To connect with Karen:
URL: thechastoncentre.com/
URL: karenchaston.com/
Email: karen@karenchaston.com.au
LI: https://www.linkedin.com/in/empowerwomen/
To connect with Carrie:
Email: carrie@carriebenedet.com
URL: www.carriebenedet.com
LI: https://www.linkedin.com/in/carriebenedet/