Thriving Matters Podcast

Incorporating Nature Into Your Life

In this episode, I sit down with my guest Simon Miller, who is a psychology expert, on how he has incorporated nature in his daily routine to enhance his life physically and mentally. Simon also shared how being in nature and reflecting on the rules of nature has helped him understand life more comprehensively.

Listen pn as Simon shares about his journey, his thoughts on learning agility, the art of gratefulness and more. For more about me and my work, visit www.carriebenedet.com

#nature #exercise #humanitarian #writer #author #education #charity #community #milestones #vision #leadershipcoach #emotionalintelligence #eitools

Rediscovering Your Purpose

In this episode, I am so humbled to have Patti Shales Lefkos on the show, who is a former educational professional, now a journalist and an author to her newest book - Nepal One Day At A Time. We sit down and talk about Patti's journey, beginning with her 30 years of dedication as a school principal before she continued to rediscover her purpose as a writer; and an avid advocate for humanitarian purposes for the Himalayan people.

Patti shared about her transferring period, to the journey of writing a book about solo travel after retirement, as well as lessons she learned along the way. For more about me and my work, visit www.carriebenedet.com

#challenge #retirement #humanitarian #writer #author #education #charity #community #milestones #vision #leadershipcoach #emotionalintelligence #eitools

Overcoming Hardships

"When you want something, all the universe conspires in helping you to achieve it." - Paul Coelho

In this episode, I sit down with my guest, Robin Mottern, on how she went through a life-changing accident and continued to do extraordinary things in life despite all the hardships. Robin elaborated on the teachings by her mentor and how it has helped her achieve all the milestones in her life.

Robin also shares her belief in doing what you want with what you have, and how it has helped her advance in life, and how she identifies the "kinks" in her own logic. For more about me and my work, visit: www.carriebenedet.com

#challenge #hardship #skills #leader #leadership #extroadinary #milestons #vision #leadershipcoach #emotionalintelligence #eitools

Being A Great Communicator

In this episode, I talk to my guest Trevor about his key learnings while working in large organizations and building his own business. Trevor shared his pillars in leadership - KAT (Kindness, Assertiveness, and Truthfulness) and how this has changed the way he approaches problems in his work and personal life. He talked about how training himself to have the skills and the courage to be sincere in his communication, has had a massive impact on his life.

We also share the main qualities that we have observed in effective leaders in terms of human connection and interaction. For more about me and my work, visit: www.carriebenedet.com

#communicate #courage #skills #leader #coach #conscious #businessowner #leadershipcoach #emotionalintelligence #eitools #podcast #latestpodcast #bestpodcasts #coachingpodcast #eipodcast #aussiepodcast #2020podcasts #podcastnews

Breaking Into A New Career Path

In this episode, I sit down with my guest Sven, a former logistics expert, on how he broke into a new career path as an executive coach. Sven discusses how every professional milestone in his life led him to where he is right now and how he stayed conscious of his true self in the process. Sven also discusses how he balances work and life and how physical exercise has helped him tremendously in achieving his professional goals.

 

Listen on as Sven and I also talk about the traits of a good leader from our experiences of working with leaders around the world. For more about me and my work, visit: www.carriebenedet.com

 

#career #courage #reflection #leader #executivecoach #conscious #resilience #leadershipcoach #emotionalintelligence #eitools

Understanding and Applying Emotional Intelligence

"Emotional intelligence is a skill we all need to master at some point" - Chrystal Austin

In this episode, I talk with my guest, Chrystal Austin, an EI expert on how she learns to apply emotional intelligence in every aspect of her life. Chrystal shares how mindfulness practice and a focus on emotional intelligence has guided her through her difficult childhood and how she built a business revolving around what she is deeply passionate about.

Listen on as Chrystal talks about getting past her intrinsic resistance to do the things that align with her goals and how she also learned to embrace rejection to move forward. For more about me and my work, visit: www.carriebenedet.com

#mindfulness #girlboss #rejection #resistance #positive #resilience #leadershipcoach #emotionalintelligence #eitools

Empowering Women For Leadership

"Believing in yourself is the first and the most necessary step in coming close to achieving your potentials" - Sheryl Sandberg

In this episode, I sit down with my guest Nikki Langman, a leader with a strong background in human resources and developing high-performing teams. We talked about Nikki's experience as a woman in a leadership role, and the challenges, as well as the stigmas, she had to overcome. We discussed self-centeredness for an alpha female and why it matters for your progress. With her own experience, Nikki also shared helpful advice for any aspiring female leader so you can thrive further and further.

We believe it is vital to stay conscious and to live true to your core. Listen on as we shared our insights on women in leadership and how we can empower the next generation of alpha females. For more about me and my work, visit: www.carriebenedet.com

#alphafemale #womenhood #girlboss #bosslady #conscious #positive #transformation #leadershipcoach #emotionalintelligence #eitools

Paying It Forward

"We are responsible for the energy that we want to get" - Debbie Muno

In this episode, I talk with my guest, Debbie Muno, an EI expert on what she calls "The Butterfly Effect". We talk about how one small random act can impact a series of events for everyone, resulting in a ripple effect. We also talk about emotional contagion, being present in the moment in this fast-paced age, and how we can leave behind 'positive legacy pieces' for the generations to come.

Debbie thoroughly discusses "The Butterfly Effect" and shares how it has changed her life for the better, and we hope it will change yours too. For more about me and my work, visit: www.carriebenedet.com

#butterflyeffect #rippleeffect #kindness #payitforward #bekind #empathy #positive #transformation #leadershipcoach #emotionalintelligence #eitools

Be A Lifelong Learner

As children, we are always curious to learn more about the world and are always ready to go for the things we want to try. As we grow, that inquisitive nature starts to fade out, but we can always be mindful about it.

In this episode, I talk with my guest, David Groom, former Judo athlete, experienced coach, and an EI expert. David shared with us insights he learned from being an athlete for years to being a coach and a mentor to so many young aspiring athletes. He discussed the mindset that he found to be helpful for an individual to thrive professionally and interpersonally. Listen on as we talk about always being a learner and always keeping your inquisitive nature.

David and I also discussed mindfulness practices to help you manage when you are feeling unproductive. For more about me and my work, visit: www.carriebenedet.com 

#inquisitive #mindfulness #curiosity #becurious #learner #learnerforlife #leadershipcoach #emotionalintelligence #eitools

Taming Your Restless Soul

We are all made to believe the more we do, the busier we are, the better. But what if I told you the key to more fulfillment and joy was pausing and doing less?

In this episode, I discuss with my guest Vanitha Choudhari, an EI expert with many years in both corporate and entrepreneurship worlds, on the topic of training yourself to see more in doing less. We discuss what caused Vanitha to always fear that she was not doing enough, and if these feelings were healthy for her self-development and career advancement.

Vanitha shares her experiences as well as the mindful practices that she adopted to help her see life and work more clearly and consciously. For more about me and my work, visit: www.carriebenedet.com

#restless #mindfulness #corporate #entrepreneurship #focus #conscious #leadershipcoach #emotionalintelligence #eitools