Taming Your Restless Soul

We are all made to believe the more we do, the busier we are, the better. But what if I told you the key to more fulfillment and joy was pausing and doing less?

In this episode, I discuss with my guest Vanitha Choudhari, an EI expert with many years in both corporate and entrepreneurship worlds, on the topic of training yourself to see more in doing less. We discuss what caused Vanitha to always fear that she was not doing enough, and if these feelings were healthy for her self-development and career advancement.

Vanitha shares her experiences as well as the mindful practices that she adopted to help her see life and work more clearly and consciously. For more about me and my work, visit: www.carriebenedet.com

#restless #mindfulness #corporate #entrepreneurship #focus #conscious #leadershipcoach #emotionalintelligence #eitools