Reflecting Backward To Move Forward

"Yesterday's the past, tomorrow's the future, but today is a gift. That's why it's called the present" - Bil Keane

In this episode, I discuss with my guest Debbie Muno, on the topic of reflection. We talk about how you can reframe your mind to embrace your positive and negative experiences and to use them to your advantage for your growth and transformation. We exchange views on taking hold of your emotions, spirit, and talent, as well as feeding yourself positive thoughts.

Debbie is a former gymnast and EI expert, and we talk about how every experience she encountered as a child has shaped her into the person she is today. She also shared the one mindset that has driven her to excel in her profession, relationships, and life. For more about me and my work, visit: www.carriebenedet.com

#mindsetshift #positivity #positivethoughts #reflection #experience #leadership #leadershipcoach #gratitude #emotionalintelligence #eitools