Thriving Matters Podcast
Knowing Your Why

Knowing Your Why

August 5, 2020

In this episode, I talk with Holly Hartley, a teacher, and a passionate educator, on the topic of knowing your why and your calling. Holly shared the many different paths she took on her journey and how it all led her back to her understanding of her core values and what she really wanted in life. Holly also talked about how her life priorities have changed over the years as she grew, learned, and thrived.

Listen on as Holly asks the questions that you can use to ask yourself and find your answer within you. For more about me and my work, visit www.carriebenedet.com

Moving On From Your Past

Moving On From Your Past

July 14, 2020

"The past in just information"

In this episode, I get to talk with Joseph McGuire - an author and a world-leading expert on facial and body language reading, on the mindset he adopted to leave behind times of hardship from the past and to move on to creating the future he envisions. Joseph talked about his career-related and personal relationships failures, and what it took for him to get back up, learn from the setbacks and keep moving forward.

As an expert in human behaviour, Joseph also shared some key lessons on how to be present in the moment, and to form a deeper connection with others around you based on his learnings of the human brain. For more about me and my work, visit www.carriebenedet.com

Facilitating Growth In Others

Facilitating Growth In Others

July 6, 2020

In this episode, I sit down with Phillip Health, an eminent Australian educator, a principal, and a teacher of human connection about his purpose to create shelter for people to thrive. Phillip shares with us how he has helped facilitate growth in generations of people as an educator and how you can take the small steps to empower your loved ones as well. Phillip is standing in front of a beautiful mural by Meriam man artist from Mer Island in the Torres Strait, Ethan Landy-Ariel. Ethan! The original artwork is in the Barker Principals office and it has also made it into this mural - it's spectacular!

Listen on as Phillip shares more about how he thinks we should all reframe our mindset in times of difficulties to lead better and more meaningful lives. For more about me and my work, visit www.carriebenedet.com

Seeing The Big Picture Behind Small Steps

Seeing The Big Picture Behind Small Steps

June 15, 2020

In this episode, I sit down with Mark McKregow, an author and a leadership host, about taking baby steps leading to the grand picture. Mark shares with us his notion of looking forward "3 years" in which he explains how the small steps that you can take today and the near future could help you achieve your long term goals and vision, even though you feel a lot of frustration in the moment because of uncertainty in the process.

Listen on as Mark shares more about how music has helped him to enrich his life and the people around him and how he uses it as a tool to connect. For more about me and my work, visit www.carriebenedet.com

Cultivating Joy And Purpose

Cultivating Joy And Purpose

June 4, 2020

In this episode, I sit down with Zach Mecurio, a lecturer, keynote speaker and an author, about purpose. Zach shared with us his passion on coaching people how to find authentic purpose in their life and to pursue a meaningful joy that is liberated from circumstances. Zach also talks about how the modern conversations are not focusing on helping people to find purpose but rather to generate values that are unfulfilling in the long run.

Listen on as Zach shares more about how he believes you and I can make a more impactful contribution and find long-term fulfillment. For more about me and my work, visit www.carriebenedet.com

#strongertogether #COVID19 #agile #management #leadershipcoach #emotionalintelligence #eitools 

Being Agile and Predictable

Being Agile and Predictable

May 25, 2020

In this episode, I sit down with Chris Pether, a leadership management and emotional intelligence professional, on the critical mindset to thrive in times of uncertainty during this COVID-19 pandemic. Chris provides insights into how her life and her business have changed dramatically for the past few months and how she is navgating by not resisting change.

Listen on as Chris shares more about how she thinks this pandemic might be a good opportunity for all of us to reflect and have a different perspective on our lives. For more about me and my work, visit www.carriebenedet.com

#strongertogether #COVID19 #agile #management #leadershipcoach #emotionalintelligence #eitools #kyupproject  

Pivoting in A Disrupted World

Pivoting in A Disrupted World

May 15, 2020

In this episode, I sit down with Mel Thomas, CEO and Founder of "KYUP! Project", on how to navigate through life amid this pandemic, especially if you are someone that is vulnerable to crisis and domestic violence. We talk about the mindset that helps get us through a challenging time and how Mel is making efforts to help people in need with her work.

Listen on as Mel shares about what it's like to run a non-profit and to follow your true calling. For more about me and my work, visit www.carriebenedet.com

#strongertogether #COVID19 #domesticviolence #nonprofit #leadershipcoach #emotionalintelligence #eitools #kyupproject

Finding The Good In Bad Times

Finding The Good In Bad Times

May 11, 2020

In this episode, I sit down with my guest Louise Martin, my fellow EI enthusiast and professional, to talk about how she has strategized her well-being during the COVID-19 pandemic. We are all living in extremely uncertain and vulnerable times and we think it is important that we reframe our minds to see the good during times of turbulence. Louise shared her routine, the things that keep her sane and how she managed to spread her light to others.

Listen on as we discuss the key mindsets we think would help you get through this. For more about me and my work, visit www.carriebenedet.com

#strongertogether #COVID19 #coronavirus #mindsetshift #leadershipcoach #emotionalintelligence #eitools

Rolling With The Punches

Rolling With The Punches

April 29, 2020

In this episode, I sit down to talk with my guest Paula Punch, a former trained scientist specializing in microbiology and now a musician, a fashion educator, and an entrepreneur. Paula and I discussed what is like to have multiple passions and how to navigate through life with all of them. Paula also shared her insights about treating people with her job as a fashion and music professional.

Listen on as Paula elaborated on the key mindset that she holds on to - positivity, and adaptivity or as she calls "learning to roll with the Punches". For more about me and my work, visit www.carriebenedet.com

#scientist #educator #beingkind #sharing #fashionenthusiast #musician #leadershipcoach #emotionalintelligence #eitools

Staying Committed To Your Growth

Staying Committed To Your Growth

April 24, 2020
"Don't be afraid of failure. And embrace your own fear" - Natasha. 
 
In this episode, I sit down with a friend of mine - Natasha, a marathon enthusiast, to talk about her passion for running and how she has disciplined herself to achieve what she sets her mind to. Natasha shares the practical exercises that she does every day to prepare her mind and body for the day.
 
Listen on as Natasha shares more on how she leveraged fear to conquer challenges and to stay consistent. For more about me and my work, visit www.carriebenedet.com
 

#failure #faith #fear #discipline #marathon #exercise #mindfulness #emotionalintelligence

 

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